Vij Richards -Psychotherapy

So glad you are here. It can be a struggle living with anxiety, relationship breakdown, loss or trauma?  I’ve been there too and I’m here to help. Our bodies learn habits to respond to the environment we grew up in and the ones we are in now. I can help you understand why you do what you do and then offer choices to undo those learned habits and learn some new skills. If this is what you are looking for then please give me a call. You get to pace the work we do together and I get to guide you however you may show up with a compassionate approach. Respecting the courage it’s taken for you to land here today, may this be the first step in your journey towards being your best self.

Please call me for a free 15 minute consultation.

For your best self!

Vij Richards | RP, Author, RN (retired)